Your Ivy en Rose Plan
A methodical, data-led process, refined as it goes: find where your health is falling short of what it could be, then close that gap with precision and care built around you.
Comprehensive Intake
A long, unhurried consultation with Dr. Vargas. A real conversation about your history, your symptoms, how you live, what is wearing you down, what you want, and what feeling well means to you.
Laboratory & Biomarker Assessment
Broad panels covering inflammatory burden, metabolic health, and micronutrient levels. A precision instrument rather than a fishing expedition.
Personalized Plan Design
A medically reasoned plan drawing on all four pillars, in proportions that suit your biology and your goals. Nothing is included unless it serves where you are heading.
Ongoing Monitoring & Refinement
Regular check-ins with fresh biomarker panels. If something is not working, we change it. When you reach a new level, we build on it.
Find Your Track
Answer a few questions about your health, energy, and goals, and we will point you to the optimisation track that fits.
What is your primary health goal?
Who Is This Plan For?
Our patients differ enormously but share an outlook: they are proactive about their health, they value real expertise, and they are prepared to invest properly in feeling well.
Among them are executives carrying the physical cost of demanding careers, athletes trying to extend their peak and shorten recovery, people working through the hormonal shifts of midlife, and others who have simply decided that feeling below their best is no longer acceptable.
They come to Ivy en Rose wanting a medical partner rather than a provider. Someone holding the full picture, watching how it changes, planning ahead for them, and bringing a UCSF-trained specialist's depth to each decision.